Recently I’ve started a project and I thought I’d share it
with you since it really has helped me put things into perspective.
I always let bad things get to me – I don’t know why but I
always have done. So a few months ago I decided to start something, a happy
jar. I know it sounds weird but hear me out. Every time I do something that
makes me smile, I write it down on a little piece of paper fold it up and place
it inside the jar.
I try to do one everyday so that I have something to smile
about every day. Obviously sometimes it doesn’t work but a majority of the time
it does.
Also when I’m having a particularly bad day I sit and read
some. It honestly does make me smile looking back on all the incredible times.
I strongly believe that this jar has helped me be a happier
person, which results in me being more productive and healthy J
My jar was £8 from Next but any jar will do ~ even an old jam jar :)
I would love to know if you think that this would help you
in anyway or if you think it’s a good idea.
I'll see you soon xxx
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